Emotional confusion and pain affects our ability to lead satisfying and fulfilling lives. It can impact on our physical health and damage our concentration. Many of us have developed patterns of behaviour that damage ourselves and those around us. No matter what the problem, counselling can help you to untangle the confusion and deal more healthily with the pain.
I offer a confidential space to explore and help you to understand the issues with which you are struggling. By establishing a trusting relationship, we can begin to reflect on these in new, healthier ways.