Emotional confusion and pain affects our ability to lead satisfying and fulfilling lives. It can impact on our physical health and damage our concentration. In response to adverse situations, whether social, emotional or physical, many of us develop patterns of behaviour that damage ourselves and those around us. Counselling can help you to untangle the confusion and deal more healthily with suffering.

I offer a confidential space to explore and help you to understand the issues with which you are struggling. By establishing a trusting relationship, we can begin to reflect on these in new, healthier ways.